Amount of Copper, Cu in Brussels sprouts, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Brussels sprouts, frozen, unprepared there is 0.033 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Brussels sprouts, frozen, unprepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Brussels sprouts, frozen, unprepared

Brussels sprouts, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Brussels sprouts, frozen, unprepared are listed below.

Water 87.07 g 87.07%
Energy (calorie) 41 kcal
Energy (joule) 170 kJ
Protein 3.78 g 3.78%
Total lipid (fat) 0.41 g 0.41%
Ash 0.88 g 0.88%
Carbohydrate, by difference 7.86 g 7.86%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 2.03 g 2.03%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.93 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 62 mg 0.06%
Potassium, K 370 mg 0.37%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.31 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.311 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 74.1 mg 0.07%

Nutrients in Brussels sprouts, frozen, unprepared